By Tyler Dearing, Pharm.D.
Thinking about quitting smoking? You’re not alone, and more importantly, you’re not without support.
In Douglas County, local leaders are stepping up to help people make healthier choices and leave tobacco behind for good.
One group leading the charge is DC Smoking, an initiative led by Mitchell Kilkenny, Tobacco Prevention and Education Coordinator for the Douglas Public Health Network.
With a clear mission to reduce nicotine use and equip young people with the knowledge and confidence to make informed decisions, DC Smoking is making a real impact.
What makes them stand out is their modern, relatable approach. DC Smoking connects with today’s youth through engaging videos, social media, and podcasts, instead of outdated scare tactics. They also offer educational sessions in schools and community centers, giving people of all ages a chance to engage with practical, judgment-free information and tools.
In addition to community outreach, DC Smoking provides a wide range of support for anyone looking to quit. Individuals can access one-on-one coaching with personalized guidance tailored to their needs. There are resources to help manage stress and deal with triggers in healthy, sustainable ways. People can also connect with group support, joining a community of others on the same path. Along the way, healthy living tips and motivational milestones keep progress on track, while up-to-date educational materials help ensure every step is informed and empowered.
Pharmacies are also playing a growing role in helping people quit smoking. Many local pharmacies now offer services specifically designed to support individuals on their smoke-free journey. Trained pharmacists can prescribe medications that help reduce nicotine cravings, and they’re available to sit down with you, talk through any challenges, and develop a quit plan that works for your lifestyle. These services help to bring accessible, expert care right into the community—no appointment necessary.
Independent pharmacies like Myrtle Drugs in Myrtle Creek, Hometown Drugs in Roseburg, and Grants Pass Pharmacy in Oregon are already providing these valuable services, making expert care more accessible than ever.
In one conversation, Mitchell Kilkenny is joined by Tara Pfund, PharmD, and Jeff Harrell from Cascadia Pharmacy Group to discuss the evolving role of pharmacists in smoking cessation and preventive care. It’s an inspiring look at how healthcare is changing for the better, right in our own backyard.
Whether you’ve tried to quit before or you’re thinking about it for the first time, support is closer than you think. With compassionate programs, innovative pharmacy services, and a community that cares, your smoke-free journey can start today—and you don’t have to take that first step alone.
Tyler Dearing, Pharm.D., is the Owner and Manager of Hometown Drugs & Giftshop in Roseburg and Myrtle Drugs in Myrtle Creek. His family-owned pharmacies are committed to improving the health and well-being of their communities.
View the full article at The News-Review.